Right Knowledge

Advice, true stories, expert insights, and everything else DNA. Just what the doctor ordered.

Genetics 101

Harry Tarbuck
August 16, 2020

DNA, The Building Block of Everything

You might always be wondering why every living being in this world is different from one another. Why can’t any single being be identical to the other? For explaining all of this, we need to dive into the cellular level and elaborate on DNA.

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Tavid Westerhoff-Mason
November 20, 2019

10 Reasons to Get a DNA Test

Genetic testing has been the dream of scientists since DNA was first discovered. However, that dream has only just become a reality. For the first time, treatments can be personalised based on a genetic profile. This is the current frontier of medical science. But if you are wondering why someone takes a DNA test? or maybe asking yourself should I get a DNA test? Find your reason here!

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Sakina J.
October 18, 2019

Does the “Best DNA Test” even Exist?

Several DNA testing companies make promises to unlock the mysteries of your genes and just like many other people, you may want to know what sets different offerings apart? Here are the 7 top metrics you should be considering before buying a DNA testing kit.

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Cardiac Health

Harry Tarbuck
August 23, 2020

Blood Tests. The DIY trend, its ups, and downs.

Many patients suffer from various blood diseases. These diseases are diagnosed on the basis of several blood tests. Moreover, regularly performing blood tests is an important way to know the physical health and well-being. In most of the cases, blood tests are recommended by doctors if you’re experiencing unusual symptoms.

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Harry Tarbuck
July 26, 2020

Vitamin C - The benefits and what’s not to like

Vitamin C belongs to the class of Water-Soluble vitamins which is really vital for normal body functioning and growth of the body. It is one of the safest and most effective nutrients, experts say. The diverse benefits of vitamin C ranges from protection against cardiovascular disease, immune system deficiencies, eye disease, prenatal health problems and even skin wrinkling.

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Harry Tarbuck
July 19, 2020

Visceral fat: How it develops and how to lose it!

It is healthy to have some body fat, but carrying certain types of fat in excess can be even more harmful than we may realise. A normal level of fat in the body is essential to protect and support your organs and build new cells, but too much of it can be harmful to your health. Visceral fat is a hidden fat which in excess levels can cause serious damage to your wellbeing.

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Diet & Nutrition

Harry Tarbuck
September 14, 2020

A Quick Guide on the Keto Diet

The popularity of a keto diet has increased many folds within these years because of its great benefits in fat loss and weight reduction. It is recommended by so many doctors and nutritionists to those who wish to become slim, smart, and cut short their bulk fat.

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Harry Tarbuck
August 9, 2020

Lactose Intolerance and How Much of It Is Genetically Induced

Lactose intolerance is a clinical disorder occurring due to the inability to digest lactose which is the main disaccharide present in dairy products.

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Harry Tarbuck
July 26, 2020

Vitamin C - The benefits and what’s not to like

Vitamin C belongs to the class of Water-Soluble vitamins which is really vital for normal body functioning and growth of the body. It is one of the safest and most effective nutrients, experts say. The diverse benefits of vitamin C ranges from protection against cardiovascular disease, immune system deficiencies, eye disease, prenatal health problems and even skin wrinkling.

Read more
More Diet & Nutrition

Fitness & 
Exercise

Tavid Westerhoff-Mason
September 1, 2020

Intro to Fitness

Working out does more than keep you looking great. It helps maintain a healthy vasculature, challenges organs to work more efficiently, and keeps your blood flowing. There are many ways to exercise though. How do you find what will work best for you?

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Harry Tarbuck
August 30, 2020

HIIT Training Classes- Why has they been so trendy and the role of community in the post-COVID future?

Are you someone who doesn’t know anything about HIIT training? If so, you really are missing a major knowledge. If you’ve never tried HIIT training, it is advised to read the article as we’re going to explain the major health benefits of HIIT workouts and their increasing trend.

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Harry Tarbuck
August 16, 2020

DNA, The Building Block of Everything

You might always be wondering why every living being in this world is different from one another. Why can’t any single being be identical to the other? For explaining all of this, we need to dive into the cellular level and elaborate on DNA.

Read more
More Fitness & Exercise