Right Knowledge

Advice, true stories, expert insights, and everything else DNA. Just what the doctor ordered.

Genetics 101

Tavid Westerhoff-Mason
March 31, 2019

What Are Genes?

Your DNA is packed with information that can affect your everyday life, but how?

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Sakina J.
March 4, 2019

Nutrigenomics: your genes, diet and health.

Have you heard about "nutrigenomics"? It's basically the interaction between your genes, diet and your health. While some people successfully lose weight, others might gain a few more pounds on the same diet. Some people may also increase their risk of developing some diseases due to the same diet. The differences in responses is mostly because of our genetic make-up.

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Sakina J.
February 25, 2019

Does the“Best DNA Test” even exist?

It is 2019 and like most people, I want to have deeper genetic insights on my health, fitness and nutrition. A quick search on Google about the “best DNA Testing” kit left me even more curious with several DNA testing companies making promises to unlock the mysteries of my genes and just like many others before me, I am keen to discover the keys to living my healthiest life yet.

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More Genetics 101

Cardiac Health

Sakina J.
February 25, 2019

Does the“Best DNA Test” even exist?

It is 2019 and like most people, I want to have deeper genetic insights on my health, fitness and nutrition. A quick search on Google about the “best DNA Testing” kit left me even more curious with several DNA testing companies making promises to unlock the mysteries of my genes and just like many others before me, I am keen to discover the keys to living my healthiest life yet.

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Ahmed Sayed
January 14, 2019

Blood pressure in postmenopausal women

High blood pressure (hypertension) is more predominant in aging postmenopausal women than it is in age-matched men. Genetic testing’s approach can detect defaults in genes and help understand an individual’s conditions. It will also help preventing and assuring an efficient medication and how often blood pressure needs to be checked!

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Suriya Ibragimova
September 27, 2018

What are silent heart attacks and can they be prevented?

Learn about what a silent heart attack is and how to reduce your risk by making simple lifestyle changes.

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More Cardiac Health

Diet & Nutrition

Sakina J.
March 4, 2019

Nutrigenomics: your genes, diet and health.

Have you heard about "nutrigenomics"? It's basically the interaction between your genes, diet and your health. While some people successfully lose weight, others might gain a few more pounds on the same diet. Some people may also increase their risk of developing some diseases due to the same diet. The differences in responses is mostly because of our genetic make-up.

Read more
Tavid Westerhoff-Mason
January 21, 2019

What to know about Lactose Intolerance.

Did you know that lactose intolerance affects more than half of the world’s population? Unfortunately lactose intolerance is for life and you should make tests if you suspect you have! Learn more about it, the symptoms and the kind of changes you can implement into your life.

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Emily Laverick
August 13, 2018

What are the benefits of your daily cup of coffee?

Do your genetics have an affect on how much coffee you can drink?

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More Diet & Nutrition

Fitness & Exercise

Sakina J.
February 25, 2019

Does the“Best DNA Test” even exist?

It is 2019 and like most people, I want to have deeper genetic insights on my health, fitness and nutrition. A quick search on Google about the “best DNA Testing” kit left me even more curious with several DNA testing companies making promises to unlock the mysteries of my genes and just like many others before me, I am keen to discover the keys to living my healthiest life yet.

Read more
Suriya Ibragimova
August 28, 2018

What is blood pressure and how does your lifestyle affect it?

Find out how blood pressure affects your health and how you can make lifestyle changes to significantly decrease the risk of having elevated blood pressure.

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Suriya Ibragimova
August 1, 2018

The power of genes

Your genes can influence the way you perform in certain exercise.

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More Fitness & Exercise