Right Knowledge

Advice, true stories, expert insights, and everything else DNA. Just what the doctor ordered.

Genetics 101

Tavid Westerhoff-Mason
November 20, 2019

10 Reasons to Get a DNA Test

Genetic testing has been the dream of scientists since DNA was first discovered. However, that dream has only just become a reality. For the first time, treatments can be personalised based on a genetic profile. This is the current frontier of medical science. But if you are wondering why someone takes a DNA test? or maybe asking yourself should I get a DNA test? Find your reason here!

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Sakina J.
October 18, 2019

Does the “Best DNA Test” even exist?

Several DNA testing companies make promises to unlock the mysteries of your genes and just like many other people, you may want to know what sets different offerings apart? Here are the 7 top metrics you should be considering before buying a DNA testing kit.

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Leanne Edermaniger
September 2, 2019

Why Genetics Alone is Not Enough

We are all individual and our genetic makeup means our bodies may respond differently to certain diets and even exercise regimes. So, we must consider the interaction between our genes and the food we put into our body, and the effect this has on our health. Put simply, this is nutrigenomics.

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More Genetics 101

Cardiac Health

Suriya Ibragimova
November 11, 2019

Blood pressure and lifestyle.

Find out how blood pressure affects your health and how you can make lifestyle changes to significantly decrease the risk of having elevated blood pressure.

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Sakina J.
October 18, 2019

Does the “Best DNA Test” even exist?

Several DNA testing companies make promises to unlock the mysteries of your genes and just like many other people, you may want to know what sets different offerings apart? Here are the 7 top metrics you should be considering before buying a DNA testing kit.

Read more
Abdullah Sabyah
August 30, 2019

Cardiovascular Diseases in 2019

Cardiovascular disease (CVD) is the general term used to describe conditions affecting both the heart and/or blood vessels. Learn about the role of Genetics in the prognosis of CVDs and how DNA testing can help you minimise its complications.

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Diet & Nutrition

Leanne Edermaniger
September 2, 2019

Why Genetics Alone is Not Enough

We are all individual and our genetic makeup means our bodies may respond differently to certain diets and even exercise regimes. So, we must consider the interaction between our genes and the food we put into our body, and the effect this has on our health. Put simply, this is nutrigenomics.

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Suriya Ibragimova
June 10, 2019

Food Intolerance - a health concern?

It is important to determine if you have any food intolerance as it may affect your health and lifestyle.

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Caroline Lamont
May 24, 2019

Paleo lifestyle benefits

Today we are inspired by the story of Caroline Lamont from Great In Great Out. Unfortunately she was diagnosed with two autoimmune diseases. In this blog post, Caroline explains how nutrition and lifestyle changes helped her reverse the symptoms by applying The Paleo Autoimmune Protocol (AIP).

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Fitness & Exercise

Suriya Ibragimova
November 11, 2019

Blood pressure and lifestyle.

Find out how blood pressure affects your health and how you can make lifestyle changes to significantly decrease the risk of having elevated blood pressure.

Read more
Sakina J.
October 18, 2019

Does the “Best DNA Test” even exist?

Several DNA testing companies make promises to unlock the mysteries of your genes and just like many other people, you may want to know what sets different offerings apart? Here are the 7 top metrics you should be considering before buying a DNA testing kit.

Read more
Leanne Edermaniger
September 2, 2019

Why Genetics Alone is Not Enough

We are all individual and our genetic makeup means our bodies may respond differently to certain diets and even exercise regimes. So, we must consider the interaction between our genes and the food we put into our body, and the effect this has on our health. Put simply, this is nutrigenomics.

Read more
More Fitness & Exercise