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I need help understanding my Food & Diet DNA results

A guide to help understand your Food & Diet DNA test results

Uncover nutritional reports

Once you’ve received the email saying your results are ready, please follow these steps on how to view and understand your results:

Step 1 — Go to and click ‘Login’ to access your online portal. 

Step 2 — Your Food & Diet test results can be found under the Fitness DNA card. Scroll down to the Fitness DNA test card and click ‘Report’ on the top right of the card. 


The Food & Diet test results are split into two categories. You can switch between these categories by clicking on them on the left-hand side. 

        1. Diet & Nutrition
        2. Body & Weight Management

These two categories have their subcategories. You can filter through these by clicking on them. 


Each subcategory contains an overview of the category, with a summary of your result on the right. It will show you your genetic result (Genotype), risk score and your physical characteristic (Phenotype).


Lastly, it will explain what your result means and what you can do based upon these results. At the bottom of each subcategory, you can see our references. 


Overview of the categories:

Diet & Nutrition contains subcategories

 Caffeine Sensitivity, Vitamin A, Fat & Glucose Metabolism, Lactose Intolerance, Alcohol Sensitivity, Folate Deficiency, Vitamin B12 and Vitamin D. 


Body & Weight Management contains subcategories 

Feeling Full, Food Pleasure Response, Appetite, Snacking Behaviour, Sugar Sensitivity, Proinsulin to Insulin Conversion, Fasting Blood Glucose, Insulin Secretion, Insulin Sensitivity, Energy Metabolism, Excess Eating. 


If you have any questions or need help with your reports, please contact us via