Welcome to Another Angle podcast by Rightangled!
Our mission is to help our listeners learn how to improve health, fitness and overall well-being with the help of our guest specialists from sectors like medicine, nutrition and fitness.
Our guests in episode 2 is Personal Trainer and Instructor at 1Rebel - Daniel Mccarroll.
0:24 - Who is Daniel?
4:16 - Benefits of Exercising
6:00 - Fitness communities
8:13 - Impact of lockdown on our fitness life
11:30 - Homeworkouts with live-streams
14:55 - Will live-streams stay popular after the pandemic?
16:10 - How to find the right online fitness class
17:20 - How to find the right Personal Trainer
18:00 - How to build a brand as a Personal Trainer
23:30 - Fitness and immunity
24:55 - Daniel's health tips on getting through the lockdown