Welcome to Another Angle podcast by Rightangled!
Our mission is to help our listeners learn how to improve health, fitness and overall well-being with the help of our guest specialists from sectors like medicine, nutrition and fitness.
Our guests in episode 4 is a Board Certified Lifestyle Medicine Doctor, NHS Clinical enterpreneur and Rightangled's partner - Doctor Sohaib Imtiaz, who tells us about Lifestyle Medicine during the pandemic.
00:31 - Who is Doctor Sohaib Imtiaz?
02:35 - What is Lifestyle Medicine?
05:20 - Influence of COVID-19 on our Lifestyle
06:10 - Why is a good sleep important?
08:35 - Dangers of the lockdown
09:30 - Era of Homeworkouts
17:30 - Is Telemedicine the new Medicine?
21:00 - What is the long-term influence of lockdown on people?
21:48 - Tips from Dr. Sohaib on how to keep a good health - Lifestyle Medicine