Ensure You're Always Charged.
Drive
Improve not only your overall health, but your fitness and athleticism through a detailed account of how you can use these important minerals to boost your performance.
Follow up
You can take your health a step further by booking an appointment with a Fitness Coach to discuss your results through your dashboard.
Is this test for me?
Take the Fitness Health Test if you want to focus on your:
- Energy
- Long Term Health
- Diet
- Fitness
- Mood
Did you know?
Approximately 40% of your body weight is muscle mass.
Decode your sample in 3 steps.
1. Order your kit
Choose the test which suits you best and order online. There are lots of different delivery options to suit how urgently you need the test. Choose the option which suits you best at checkout. If you order before 3pm your order will be dispatched on the same day.
2. Send your sample
Once you receive your kit, register your barcode and take the sample by following the instruction manual. We also have videos available to make the process easier. Place the sample in the package and send off to the lab. Check out more on the Shipment & Returns page.
3. Download your reports
Your results will be processed within 48 hours from the time they are received by the lab. You will get a notification to your email once the report is ready! Then you can access the report and even book an appointment with one of our partners if you need more information.
Salts & Minerals
Electrolytes are salts and mineral, which are found in the blood. They play a vital role in conducting electrical impulses in the body. This electrolyte test can help determine whether there is an electrolyte imbalance in the body.
Magnesium
Phosphorous
The main function of phosphorus is in the formation of bones and teeth. It plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.
Bone Health
Your body requires calcium to maintain healthy bones and teeth. It’s also essential for keeping your nerves, heart, and muscles functioning properly. Since calcium is so important for many of your body’s functions, its levels need to be within a tight range. This test will give you a clearer picture of your bone health.
Calcium
Not only is calcium important for maintain bone health, but it also plays a big part in muscle metabolism. If your dietary intake of calcium is low, your body will pull calcium from the bones to be utilised for other bodily functions. This test will help you understand if you may be at risk of calcium deficiencies.
Adjusted Calcium
Half of the calcium that travels in the bloodstream is attached to proteins. This form of calcium is inactive. The other half of calcium travels freely and remains active. Measuring only total calcium may not be representative of true calcium status as fluctuations in protein levels can impact calcium. The adjusted calcium test only measures the free, active form of calcium to more accurately gauge your calcium status.
Kidney Function
The kidneys perform many crucial functions, including maintaining overall fluid balance. regulating and filtering minerals from blood. filtering waste materials from food, medications, and toxic substances. This test will help you understand how efficient your kidney function is through a series of biomarkers and whether you need to make lifestyle and dietary changes according to your kidneys health status.
Potassium
Potassium is a mineral found naturally in different foods. It acts as an electrolyte, helping transport nutrients in the body and maintaining proper fluid balance.
Sodium
Sodium is an electrolyte found naturally in different foods. It plays a vital role in nerve and muscle function and helps your body maintain normal fluid balance.
Chloride
Chloride is another important electrolyte. It is combined with sodium to make table salt. It is needed to keep a correct balance of body fluids, and it is an essential part of the digestive fluid formed within the stomach lining.
Bicarbonate
When you breathe, you bring oxygen (O2) into your lungs and release carbon dioxide (CO2). Carbon dioxide in your blood is present in three forms: carbonic acid (H2CO3), CO2 dissolved in blood, and bicarbonate (HCO3-), the predominant form. So, bicarbonate is the major form of carbon dioxide in the blood. The kidneys are tight regulators of bicarbonate in the body, excreting it or reabsorbing it in response to acid-base imbalances.
Urea
Urea is a waste by-product of protein metabolism. Urea is filtered through the kidneys and excreted in urine. It plays a significant role in the kidney, promoting the reabsorption of water and important molecules from urine.
Creatinine
Creatinine is a waste product from the metabolism of creatine, an amino acid. It is produced in muscle when creatine is broken down to generate energy, and it is then filtered through the kidneys. Therefore, its rate of excretion from the bloodstream is directly related to how well your kidneys function.
Glomerular filtration rate (GFR)