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Another Angle | #4 with Dr. Sohaib Imtiaz

Welcome to Another Angle podcast by Rightangled!

Our mission is to help our listeners learn how to improve health,   fitness and overall well-being with the help of our guest specialists   from sectors like medicine, nutrition and fitness.

Our guests in episode 4 is a Board Certified Lifestyle Medicine Doctor, NHS Clinical enterpreneur and Rightangled's partner -  Doctor Sohaib Imtiaz, who tells us about Lifestyle Medicine during the pandemic.


Time-Stamped notes:

00:31  - Who is Doctor Sohaib Imtiaz?

02:35 - What is Lifestyle Medicine?

05:20 - Influence of COVID-19 on our Lifestyle

06:10  - Why is a good sleep important?

08:35 - Dangers of the lockdown

09:30 - Era of Homeworkouts

17:30  - Is Telemedicine the new Medicine?

21:00 - What is the long-term influence of lockdown on people?

21:48 - Tips from Dr. Sohaib on how to keep a good health - Lifestyle Medicine