Pregnacare Max

Pregnacare Max

Pregnacare Max is the high strength formula in the Pregnacare range, designed to support nutritional needs before, during and after pregnancy. It combines the core vitamin and mineral tablet with additional omega-3 and calcium components, giving broader coverage than Original or Plus.

How it works

Pregnancy raises the requirement for several nutrients at once, and Max addresses them in parallel. Folic acid matters most in the first trimester, when the neural tube forms. Iron supports the increase in blood volume and helps prevent anaemia later on. Vitamin D supports calcium absorption, and the added calcium supports the baby's developing bones and teeth, which draw on maternal stores. The omega-3 component supplies DHA, which contributes to normal brain and eye development.

How to use it

Take the components each day as set out on the pack, with or just after your main meal and with water or a cold drink. Taking them with food reduces the nausea that iron and fish oil can cause, and switching to the evening often helps if morning sickness is a problem. Take them consistently rather than occasionally.

Who it is for

It is for women before, during and after pregnancy who want the fullest coverage in the range. Women needing a higher folic acid dose, including those with diabetes, a raised BMI, epilepsy on certain medicines, coeliac disease or a previous pregnancy affected by a neural tube defect, should speak to a GP or midwife, since a stronger dose than any general supplement provides is recommended.

Safety and when to get advice

The omega-3 is fish oil based, so it is not suitable if you are allergic to fish. Do not take additional vitamin A supplements or cod liver oil alongside, as high vitamin A intake should be avoided in pregnancy. Contact your midwife or maternity unit without delay for bleeding, severe or persistent headache, visual disturbance, sudden swelling of the face, hands or feet, severe abdominal pain, or reduced fetal movements. Our UK pharmacy team can answer questions about this product before you buy.

Common questions

How is Max different from Plus?
Max is the high strength option and adds calcium alongside the omega-3 that Plus provides.

Can I take it while breastfeeding?
It is designed for before, during and after pregnancy. New Mom is the formula aimed specifically at the postnatal period.

Can I take other vitamins too?
Not without checking, particularly anything containing vitamin A.

Always read the information supplied with the pack before use.